All your needs for a healthy life

About us

The application/website is divided into two parts:

Section I: Exercise library:

This section contains a library of exercises for all muscles of the body and through this section:

  1. You can schedule a weekly exercise schedule in terms of exercises and the number of rounds and repetitions.
  2. We have provided you a service request Captain Jaber Al-Rasheed advice to make a schedule of exercises for you to ensure you get the best schedule exercises so that it is designed for you *

Section II: Scale restaurant (for subscribers from Kuwait only)

This section is dedicated to the SCALE restaurant, a restaurant that specializes in the preparation of healthy meals at the highest standards. Through this section users can subscribe to different packages offered by the restaurant. This section provides subscribers with the following features:

  1. Free choice of meals for all days (provided they are selected 48 hours before delivery)
  2. Stop signing up at any time you want
  3. Add dietary notes (sensitivity to specific foods, protein, carp etc.
  4. Know the nutritional value of each meal
  5. Know the duration of the subscription and the days remaining
  6. Renew subscription online
  7. Get notifications of latest offers and discounts
  8. Request to meet Captain Jaber Al-Rasheed for a health consultation

Our team

Abdulrahman Alkhulaifi (BS)
Abdullah Alawadhi (BS MS )
Operation Manager/Co-Founder
Jaber Alrushaid (BS MS)
Marketing Manager/Co-Founder
Eng. Abdulaziz Esmaeil (BE)
General Manager/Co-Founder
Eng. Fahad Alrasheed (BE)
Financial Manager/Co-Founder

Jaber Alrushaid

Jaber is a certified personal trainer and holds a BS from Virginia Commonwealth University and a MS from University College London which is one of the top schools in the world. In addition, Jaber holds multiple certificates and diplomas in sport nutrition, bodybuilding training and judging, personal training and many more from the IFBB, ISSA and many other institutes worldwide.

In 2015 he was named among the TOP 20 most influential Social Media Personal in the (Arab Social Media Influencers Summit) in Dubai, an award that is presented from H.H. Sheikh/ Mohammed Bin Rashid Al Maktoum. Jaber has been in this field for more than 8 years and consulted more than 2000 people worldwide.

Office Location

Address: Murqab, Soor Street, Al-Tijaria Tower, Floor 13, Office 10


Phone: +96567766558

Food measured to perfection

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Contact us

Murqab, Soor Street, Al-Tijaria Tower, Floor 13, Office 10

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